The University of Toronto conducted a study involving 1800 participants, conducting 18 trials on the effects of raw honey. Individuals were either given actual honey or a honey-like placebo. Those who regularly consumed honey experienced a notable reduction in the risk of heart-related diseases.

Honey may reduce coughs in upper respiratory trace infections in children. A comparison of the effect of honey, dextromethorphan, and diphenhydramine on nightly cough and sleep quality in children and their parents

• PMID: 20618098
• DOI: 10.1089/acm.2009.0311

Click link to article https://pubmed.ncbi.nlm.nih.gov/20618098/